9 Advices about how to Stop Ringing in Ears | Tinnitus

9 Advices about how to Stop Ringing in Ears

Are you experiencing ringing in the ears?

It is a common condition known as tinnitus and needs you to use home remedies and natural ways to stop it.

You will notice that the situation annoys you and diminishes your hearing ability thus, interfering with your daily activities.

Well, you should not worry; follow our guidelines below on tinnitus treatment and home remedies for ear infection to help you stop this condition.

 

1. Use Onion Juice for Ears

You may ask how to stop ringing in ears? You should not worry; follow our guidelines in-depth & choose your best tinnitus remedy from the treatments arsenal

Onions have antibacterial properties that can help you treat ear infections causing ringing in ears.

All you need to do is to chop a small onion into small pieces, microwave and allow it cool and strain out its juice.

Then, put two to three drops into your infected ear and leave it for a few minutes. You will notice that the ringing has reduced.

Repeat this a few days a week for better results.

 

2. Use Holy Basil

 

Consider using Holy Basil since it is an excellent natural remedy to stop ringing in your ears.

The herb has antibacterial properties that can kill the bacteria that may be causing your ears to ring.

It is possible to get relieved from ear pain after you use this herb. You need to put a handful of basil leaves in a blender to make a paste, press with a spoon to extract it.

Warm the basil juice slightly and use a dropper to put a few drops into your infected ear.

 

3. Apple Cider Vinegar for Tinnitus

You may ask how to stop ringing in ears? You should not worry; follow our guidelines in-depth & choose your best tinnitus remedy from the treatments arsenal

Apple Cider Vinegar is an inflammatory and anti fungal agent.

You can use Apple Cider Vinegar to treat any underlying infection that may be causing your ears to ring as it can balance your body’s alkaline level.

You only need to mix a little honey with two spoons of Apple Cider Vinegar in a glass of water.

Then drink the solution two to three times a day until the ringing stops.

 

4. Ginkgo Biloba for Tinnitus

 

This herb is considered the best herbal remedy to treat humming in ears. The herb improves your body’s blood circulation and makes your ears to function well.

It, therefore, stops ringing in your ears. It also contains some antifungal properties that can cure the conditions underlying ringing in ears. 

 

5. Garlic For Tinnitus

 

If your ringing is caused by cold weather or high altitudes, consider using garlic.

It helps your blood to circulate properly and reduce inflammation of blood capillaries in the neck and head that often causes your ears to ring.

It also has antibacterial properties that can get rid of any infection that makes your ears to ring.

You may ask how to stop ringing in ears? You should not worry; follow our guidelines in-depth & choose your best tinnitus remedy from the treatments arsenal

6. Limit your daily sodium intake

 

High sodium intake is likely to increase your blood pressure and cause tinnitus.

You need to reduce your salt intake since it is an important step to lower your blood pressure. It can minimize the severity of the ringing in your ears.

 

7. Vitamin B12 for Tinnitus

 

You should consider eating foods such as liver, lobster, crap and eggs since they are rich in vitamin B12 that can help to reduce ringing in the ears.

 

8. Zinc for Tinnitus

 

You can experience ringing in ears if you eat less than 15 mg of Zinc daily.

There is a strong correlation between Zinc deficiency and tinnitus a condition that causes your ears to ring.

You should, therefore, add zinc supplements to help alleviate ringing in ears.

Consider taking foods such as sesame seeds, mutton, and watermelon seeds since they are rich in zinc.

 

9. Avoid loud music 

 

You should avoid playing loud music. Loud noise such as power motors and loud music are likely to injure the microscopic hairs on your ear’s auditory cells worsening the condition or hearing damage.

Consider listening to soft music instead try relaxation methods such as yoga and Tai-chi.

 

Conclusion 

 

Causes of tinnitus may come from many conditions. However, this condition can be stopped by using the above home remedy ways and general treatments.

Go ahead today and choose your best remedy from the above list.

 

9 Advices about how to Stop Ringing in Ears

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